I’m so honored you’re here.

My approach to therapy is person - centered and trauma informed. I often work with folks navigating stages of change, anxious or ocd tendencies, identity work, and complex trauma. I pull from a variety of somatic practices, IFS, and ACT principles to support individuals facing a variety of symptoms and challenges. The therapeutic relationship is a privilege. The space I cultivate in sessions is full of humor, safety, and humanity, while balancing curiosity, collaboration and feeling our feelings. 

When I’m not in session, I’m often attached to my kindle, taking a long walk, or binging the latest reality tv show. If any of this resonates with you I’d love to connect!