Services We Provide
Couples Therapy
Couples therapy helps partners deepen emotional connection, navigate relationship challenges, and build healthier communication patterns. In couples counseling, each partner can explore how stress and emotions, such as defensiveness, frustration, or emotional withdrawal, show up during conflict, including how these experiences are held in the body. Through guided couples therapy, partners learn to pause, understand underlying emotions, and communicate with greater openness and compassion. Over time, relationship therapy supports more effective conflict resolution, repair after ruptures, and the development of deeper trust, emotional safety, and closeness.
