Hey, I’m Sonya.

The study of marriage and family therapy trained me to think systemically, meaning I look at each person I work with as part of a greater system. The various groups we are members of in life, whether it be our family, friend group, career group, etc., all affect our day-to-day moods and functioning. I think it is important to look at everyone’s lives as a whole in order to do the most complete work possible. It is through this work that I see the most success and improvement in therapy.

I strive to provide a comfortable, laid back space for you open up about what is most important to you.

When I’m not in the therapy room, I’m usually chasing after my two kids or trying to relax with my husband, which often includes planning our next big travel adventure.