Resources

These are resources for active clients only. These resources are to be utilized in conjunction to current therapy under this practice.

ADHD

Autism

AuDHD

CPTSD

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

PDA

Pathological Demand Avoidance

preferably referred to as

Pervasive Need For Autonomy

Rejection Sensitivity Dysphoria

  • What is it?

  • Who does it impact?

    • Often impacted by those who are ADHD, Autism, Audhd, and CPTSD

Dorsal Vagal Shutdown/Hypoarousal

Hyperarousal

EFT Tapping

Polyvagal Nervous System Regulation

Internal Family Systems Theory (IFS)

Eye Movement Desensitization and Reprocessing (EMDR)

Mindfulness